Buffalo Chicken Wraps

5 from 19 votes
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My easy buffalo chicken wraps recipe can be made in minutes. Buffalo chicken is paired with crunchy vegetables and creamy ranch to make the perfect quick lunch or dinner.

buffalo chicken wrap cut in half


 

Anything involving buffalo chicken is always a huge hit in my house like chicken wings, tenders, buffalo chicken pasta, buffalo chicken salad, and one of my all-time favorites, buffalo chicken wraps.

These wraps came together when I had leftover rotisserie chicken that I didn’t want to go to waste. I ended up tossing the chicken in buffalo sauce and then loaded it up with crunchy veggies and my favorite ranch. My husband liked them so much he even requested that I made them for his work lunch.

One of my favorite things about this recipe is that it’s super easy to customize. A great way to use up leftover chicken and vegetables you have in your refrigerator.

Why you’ll love this recipe

  • Fast: This is a quick meal that can be made in less than 10 minutes.
  • Flavor: A wrap recipe that is an explosion of flavor and texture.
  • Great lunch: These wraps pack well for a cold lunch and make great leftovers.
  • Easy to customize: This recipe is super easy to customize with your favorite toppings and dressing.

This post was originally posted in July 2020. I have updated it with new pictures and helpful information.

Ingredients

  • Chicken – I like to use shredded or chopped cooked chicken. It’s a great recipe to use rotisserie chicken.
  • Buffalo sauce – Use this easy homemade buffalo sauce recipe or your favorite bottled sauce.
  • Lettuce – This adds a nice, cool crunch.
  • Ranch or blue cheese dressing – You can use your favorite ranch dressing or blue cheese dressing. I also like using buffalo ranch for an extra kick.
  • Cheese – Shredded cheddar or colby jack cheese works well. You could also use crumbled blue cheese.
  • Tortillas – I like to use the burrito size tortillas because they are easier to roll up and fold.
Tortillas, bowl of lettuce, carrots, cheese, ranch, chicken, and buffalo sauce.

How to make Buffalo chicken wraps

Scroll to the bottom for full, printable recipe, ingredients and video.

  1. Chicken: Place the cooked chicken in a bowl. Pour the buffalo sauce over the chicken and toss to completely coat the chicken.
  1. Tortilla: Warm the tortillas in a skillet or microwave.
  2. Assemble: Lay the tortilla on a plate or cutting board. Place half of the chicken down the middle of the tortilla. Top with lettuce, cheese, carrots, and dressing.
Tortilla with buffalo chicken on top.
Tortilla with buffalo chicken, lettuce, cheese, and ranch.
  1. Wrap: Fold in the ends of the tortilla and then roll up to make a wrap.  
Wrap on a cutting board.

Heather’s tips and variations

  • Warm up tortillas. I recommend warming up the tortillas on the stove, microwave, or oven. You don’t want them to be too hot, just warm enough to make them pliable. This makes them easier to fold and wrap.
  • Chicken. If you don’t like shredded chicken, simply cut the chicken into 1-inch pieces, cook, and toss in the sauce. I have also made this with cooked ground chicken.
  • Tortillas. Try changing up the tortilla with a spinach wrap or make it low-carb by wrapping in a large piece of lettuce.
  • Fried chicken. You can make this a fried buffalo chicken wrap by using breaded chicken tenders.

Buffalo chicken wrap topping ideas

This recipe is easy to make your own by adding your favorite toppings. Here are a few of my favorites:

  • Diced tomatoes
  • Diced cucumbers
  • Diced bell pepper
  • Celery
  • Pickles
  • Avocado
  • Slaw

Storing

Store: Wrap leftovers up in plastic wrap or place in an air tight container and store in the refrigerator.

If I am going to eat them the next day, I will leave the ranch out of the wrap and use it as a dipping sauce. They will last about 2 days in the refrigerator.

hand holding chicken wrap

How to serve

These buffalo chicken wraps are great on their own but also pair well with many things.

Some of our favorite side dishes include sweet potato fries, onion rings, corn on the cob, or chips.

More easy chicken recipes

Let me know if you made this recipe in the comments below.

Chicken wrap cut in half.
5 from 19 votes

Buffalo Chicken Wraps

By Heather Seeley
Make Buffalo chicken wraps easily at home with just a few ingredients.
Prep: 5 minutes
Total: 5 minutes
Servings: 2 wraps

Ingredients 

  • 1 1/2 cups cooked, shredded chicken
  • 1/2 cup Buffalo sauce store bought or homemade
  • 2 large tortillas Burrito size
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cheese
  • 1/8 cup ranch dressing

Instructions 

  • Pour cooked chicken in a bowl and then pour Buffalo sauce over chicken. Toss to completely coat.
  • Place warmed tortilla on a plate. Put half of the chicken mixture down the middle of the tortilla.
  • Top with shredded lettuce, carrots, cheese and ranch dressing.
  • Fold the sides of the tortilla in and then roll to form a wrap.

Video

YouTube video

Nutrition

Calories: 440kcal | Carbohydrates: 21g | Protein: 36g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 106mg | Sodium: 2489mg | Potassium: 461mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5759IU | Vitamin C: 3mg | Calcium: 203mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
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Thank you for visiting Food Lovin’ Family! With 3 kids I know it can be hard getting food on the table. Here you will find easy and delicious recipes that the whole family will enjoy.

5 from 19 votes (8 ratings without comment)

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Recipe Rating




24 Comments

  1. I made this for my family tonight and it was a big hit. My husband had 2 helpings! The kids – all 3 of them enjoyed it. I will keep this on a monthly rotation for sure!

  2. 5 stars
    Buffalo chicken wraps are very easy to make. I used sweet baby rays buffalo sauce for some extra flavor. Also, after I assembled my wrap I put the wrap in a small sauce pan to melt the cheese inside and give the outside a little crisp.

  3. Has anyone ever tried this cold? Like if I make it tonight and pack for my husbands lunch tomorrow would it still taste fine?

  4. 5 stars
    Looking up your slaw and also your buffalo sauce. These look delicious. I love buffalo chicken but my family doesn’t like the heat. However sometimes that just means MORE FOR ME!! Love air fryer potatoes fries or tots with so many of our meals here too.