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Bowl of edamame.
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Air Fryer Edamame

It's easy to make edamame in the air fryer. In about 10 minutes you can make edamame in the air fryer for a delicious, healthy, protein packed snack.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Side Dish, Snack
Cuisine: Japanese
Keyword: air fryer edamame
Servings: 4
Author: Heather Seeley

Equipment

  • 1 Air Fryer

Ingredients

  • 1 1/2 cup frozen edamame
  • 1/2 teaspoon sea salt

Instructions

  • Place edamame in the air fryer basket. Make sure to spread them out into an even layer.
  • Cook at 400 degrees F for 5 minutes. Shake the air fryer basket and cook another 4-5. minutes at 400 degrees F. ***If using fresh edamame, you can reduce the total cook time to 5-7 minutes.
  • Carefully pour the edamame into a bowl and sprinkle with flaked sea salt or kosher salt.

Video

Nutrition

Calories: 71kcal | Carbohydrates: 6g | Protein: 6g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 294mg | Potassium: 253mg | Fiber: 3g | Sugar: 1g | Vitamin C: 4mg | Calcium: 37mg | Iron: 1mg