Go Back
–+ servings
Bowl of crispy chicken bites.
Print Recipe
No ratings yet

Baked Honey Garlic Turmeric Chicken

Baked honey garlic turmeric chicken packs a lot of flavor into crispy chicken bites. Great by themselves or served with rice, noodles or vegetables.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer, chicken,
Servings: 4
Author: Heather Seeley

Ingredients

  • 2 lbs boneless skinless chicken breasts cut into 1 inch pieces
  • 2 cups Panko bread crumbs
  • 2 eggs beaten
  • 1/3 cup honey
  • 1/4 cup low sodium soy sauce
  • 2 cloves garlic minced
  • 1/2 teaspoon ground turmeric
  • salt and pepper
  • green onion for garnish

Instructions

  • Preheat oven to 375 degrees F.
  • Place parchment paper on baking sheet.
  • Place Panko bread crumbs in a shallow bowl and season with 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Season chicken with salt and pepper. Place chicken pieces in the beaten eggs and then in the bread crumbs.
  • Toss until full coated with bread crumbs and place on baking sheet.
  • Bake for 15 minutes and then remove from oven, flip chicken pieces and bake 10 additional minutes.
  • Add remaining ingredients in a small sauce pan and bring to a boil over medium heat. Cook for 3-4 more minutes while stirring occasionally.
  • Pour sauce over baked chicken making sure to coat each piece.

Nutrition

Calories: 505kcal | Carbohydrates: 47g | Protein: 55g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 226mg | Sodium: 1046mg | Potassium: 971mg | Fiber: 1g | Sugar: 25g | Vitamin A: 185IU | Vitamin C: 3.2mg | Calcium: 84mg | Iron: 3.2mg