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–+ servings
Containers with chicken salad, carrots and grapes.
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5 from 3 votes

Chicken Salad Meal Prep

Chicken Salad Meal Prep is a great way to start the week. Made with Greek yogurt and veggies, this is a protein packed meal.
Prep Time10 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Keyword: meal prep, chicken salad
Servings: 8
Author: Heather Seeley

Ingredients

  • 2 cup cooked shredded chicken
  • 1 cup chopped celery
  • 1/2 cup water chestnuts, chopped
  • 1/2 cup red onion, diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup yellow bell pepper diced
  • 1 cup Greek yogurt
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper

Sides

  • carrot sticks
  • grapes

Instructions

  • Combine chicken, bell peppers, celery, onion, Greek yogurt, salt and pepper in large bowl. 
  • Chill in the refrigerator until ready to serve. 

Notes

To make this more Keto friendly, you can use mayonnaise in place of Greek yogurt.

Nutrition

Calories: 81kcal | Carbohydrates: 4g | Protein: 10g | Fat: 2g | Cholesterol: 28mg | Sodium: 264mg | Potassium: 205mg | Sugar: 1g | Vitamin A: 380IU | Vitamin C: 29.5mg | Calcium: 37mg | Iron: 0.4mg