How long to bake chicken thighs
Learn how long to cook chicken thighs at 350 degrees. This method will give you delicious, juicy chicken thighs.
Servings: 6
Ingredients
- 6-8 bone-in chicken thighs
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 1 tablespoon brown sugar
Instructions
- Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil. Lightly spray with non-stick cooking spray.
- Place brown sugar, paprika, garlic powder, salt, and pepper in a bowl. Stir to combine.
- Pat chicken dry with paper towel.
- Place chicken thighs in a bowl. Pour spice mixture and olive oil over chicken thighs. Toss to coat.
- Put chicken thighs on prepared baking sheet, skin side up. Bake for 45-50 minutes or until internal temperature reaches
Video
Nutrition
Calories: 389kcal | Carbohydrates: 3g | Protein: 24g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 142mg | Sodium: 306mg | Potassium: 316mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 280IU | Vitamin C: 0.01mg | Calcium: 18mg | Iron: 1mg