Keto Breakfast Casserole
Easy Keto breakfast casserole can be made in advance for a delicious breakfast, lunch or dinner.
Servings: 8
Ingredients
- 1 tablespoon butter
- 8 eggs
- 3/4 cup heavy cream
- 2 cups shredded cheddar cheese
- 1 diced green bell pepper
- 1 cup diced mushrooms
- 1 cup diced ham
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Preheat oven to 375 degrees F.
- Melt butter in a skillet over medium heat.
- Add in diced pepper and mushrooms. Cook for 2-3 minutes. Stir in diced ham and cook another 3-4 minutes. Remove from heat.
- In a large bowl, whisk together eggs, cream, salt and ground black pepper.
- Spray 9 x 13 casserole dish with non-stick cooking spray.
- Spread ham and vegetable mixture on bottom of casserole dish.
- Pour egg mixture over mixture. Sprinkle cheese over top of egg mixture.
- Bake for 25 minutes or until eggs have set.
Video
Nutrition
Calories: 287kcal | Carbohydrates: 3g | Protein: 16g | Fat: 24g | Saturated Fat: 13g | Cholesterol: 235mg | Sodium: 518mg | Potassium: 169mg | Fiber: 1g | Sugar: 1g | Vitamin A: 947IU | Vitamin C: 12mg | Calcium: 244mg | Iron: 1mg