Maple Sage Roasted Butternut Squash
Maple Sage Roasted Butternut Squash
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Side Dish
Cuisine: American
Keyword: butternut squash, roasted butternut squash
Servings: 4
- 1 large butternut squash peeled and cubed
- 1/4 cup pure maple syrup
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon coarse salt
- 1/4 teaspoon ground black pepper
- 5 fresh sage leaves chopped
Preheat oven 400 degrees F.
Line a large baking sheet with aluminum foil.
Microwave a large butternut squash for 1 minute to soften.
Using a large knife, cut off the top and bottom of squash.
Use a vegetable peeler to cut off skin.
Cut the squash into 2 pieces and scoop out seeds.
Cut the squash into 1-inch cubes.
In a large bowl, mix together maple syrup, extra virgin olive oil, salt, pepper and sage leaves.
Add the squash and mix until squash is covered.
Spread squash on baking sheet and place in oven for 30-40 minutes. Flip squash after 15-20 minutes.
Calories: 201kcal | Carbohydrates: 35g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 154mg | Potassium: 705mg | Fiber: 3g | Sugar: 16g | Vitamin A: 19930IU | Vitamin C: 39.4mg | Calcium: 112mg | Iron: 1.3mg