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Shrimp Etouffee
Shrimp Etouffee- Shrimp in a delicious roux and spiced to perfection. You will love this easy and flavorful recipe. Serve over rice and crusty bread.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
6
servings
Author:
Heather Seeley
Ingredients
3/4
cup
butter
6
tablespoons
flour
1
cup
chopped onion
6
chopped green onions
1/2
cup
diced red pepper
1/2
cup
diced yellow pepper
1
cup
chopped celery
3
cups
water
2
lbs
peeled
deveined, chopped shrimp
3
tablespoons
Cajun seasoning
1/2
teaspoon
salt
1/2
teaspoon
pepper
Hot sauce to taste
White or brown rice
Instructions
Melt butter in large skillet over medium heat, stir in flour.
Stir constantly until it becomes rich dark brown.
Add vegetables and cook until tender, about 5 minutes.
Stir in water and seasonings.
Simmer uncovered for 20 minutes or until starts to thicken.
Add in shrimp for another 5 minutes.
Serve over rice.
Notes
I would recommend serving with some crusty bread.
Nutrition
Calories:
287
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
23
g
|
Saturated Fat:
14
g
|
Cholesterol:
61
mg
|
Sodium:
636
mg
|
Potassium:
514
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
3100
IU
|
Vitamin C:
55.2
mg
|
Calcium:
78
mg
|
Iron:
2.8
mg