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Sliced tuna on plate and in a salad.
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5 from 1 vote

Tuna Steak Recipes

Delicious recipes for tuna steaks and how to pick fresh ahi tuna.
Prep Time20 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: tuna steak
Servings: 2
Author: Heather Seeley

Ingredients

  • 2 ahi tuna steaks

Instructions

  • To pick fresh ahi tuna steaks look for a moist, firm tuna. It should still look a little shiny, not brown and dry.

Nutrition

Calories: 245kcal | Protein: 40g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 65mg | Sodium: 66mg | Potassium: 428mg | Vitamin A: 3711IU | Calcium: 14mg | Iron: 2mg